Once you download and install the software, Iris will appear on your screen as an icon in the ribbon menu of your computer. It’s extremely simplistic and minimalistic: there’s no UI, no confusing multiple-option menus, no useless buttons. Iris mini is one of the best free apps that you can get to reduce the blue light while using your computer. Here are some examples of the blue light filter software that you can use for Windows, Mac, and Linux. That could be causing your eyes to feel tired and overworked at the end of the day, as well as cause various sleep problems and even depression over time.įiltering out blue light can help restore your natural sleep cycle and help other biological processes in your body that are determined by the levels of light that your body’s exposed to. This means that continued use of your devices keeps you alert and extends your day but also disrupts your natural sleep cycle. Continued exposure to blue light can suppress the production of melatonin or sleep-inducing hormone. For instance, you may have more than one Word document, Firefox window, or Numbers spreadsheet open at the same time. Along with switching between your open applications on Mac, you might want to switch between windows of the same app. Blue light is the reason your eyes start hurting after spending too long staring at your device screen. Windows 11 has leaked onto the internet and one thing is very clear after you’ve spent just a few hours playing with it - Microsoft has ‘borrowed’ a lot of ideas from macOS. Switch between windows of the same app on Mac.
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